exhalations by elizabeth ann

the out breath

be still

What I know for certain is that stillness can heal.

Elizabeth Ann

May 44 min read

a few moments, practices, and items that deliver me that deep, intentional, renewing breath essential for an existence that looks more like thriving than surviving

That Which Brings Me Joy

let’s focus a sweet, silly, somewhat salty moment on that which brings me joy:

Elizabeth Ann

Mar 125 min read

a holy week of sorts

When the panic attacks started, I felt betrayed by my almost 40 yr old body for remembering so vividly how panicked my 20 yr old body felt.

Elizabeth Ann

Nov 17, 20243 min read

exhalations is a creative dwelling to honor the out breath of those that have inspired me, and a home to compile my own contemplations & perspectives. Intentions to cultivate a community of creatives pulses in the background and will most certainly occur when the Universe deems it time to do so.

#elizabethannpoetry

contemplations

bibliophily

be still

That Which Brings Me Joy

a holy week of sorts