Sometimes our uncomfortable feelings are not entirely the fallout of a trauma trigger, but righteous anger caused by injustice.

When the panic attacks started, I felt betrayed by my almost 40 yr old body for remembering so vividly how panicked my 20 yr old body felt.

an OCD confessional

Today's wildflower is reclamation; the sacred work of detaching from harmful energies through realignment with our soul & purpose.